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Clique-Grümpeli Tag 2 – Zwischenrunde, Halbfinal, Finalspiele

Mo 20.06.2022 00:19
 

Weniger Tore, erste Niederlagen.

Weniger Tore, erste Niederlagen: der zweite Tag im Glutofen zu Schützenmatten sorgte für Spannung, Spektakel und zwei 3. Rängen!  

Stainz 05 – Zweimal unglücklich verloren. Am Schluss aber einen super 3. Rang erreicht. 

Dass es heute nicht mehr ganz so locker durch das Turnier gehen würde, war relativ früh klar. Erstens war die Hitze heute noch extremer, wie am ersten Turniertag, zweitens sah man schon beim ersten Spiel, dass gestern die Spreu vom Weizen getrennt wurde. Allerdings hatten die Jungen ihren ersten Gegner «Schnurebegge Jungi Garde» absolut im Griff, ja man kann fast von einem «an die Wand gespielt» sprechen. Daraus resultierte dann auch ein souveränes 3:0 im ersten Zwischenrundenspiel. Das zweite Spiel kann man unter der Kategorie «sollte man eigentlich nicht verlieren» abbuchen. Gegen «d Schooggestürmer» sahen die Zuschauer eine offenen Schlagabtausch, mit Vorteilen für Stainz 05. Wie oft in solchen Spielen entscheiden dann Einzelaktionen, Glück oder Pech über den Ausgang. So auch in diesem Spiel, ein Spieler des Gegners nahm sich ein Herz und pfefferte den Ball unhaltbar ins weite rechte Eck von Stainz 05. Die erste Niederlage am Turnier war Tatsache. Gegen den «FC Schnuuderi 1946» spielten die Jungen dann wieder souverän ihr Ding runter und entschieden das Spiel mit 2:0 für sich. Halbfinale – wir kommen!
Eine ganz blöde Niederlage setzte es dann in eben diesem ab. Der Gegner und spätere Turniersieger, «d Olympia», gingen durch einen eher fragwürdigen Penalty in Führung, welche aber noch in der regulären Spielzeit ausgeglichen werden konnte. Am Schluss musst das Penaltyschiessen entscheiden und dieses Glückspiel gewannen die Olymper mit 2:1 für sich. Das Finale war somit nicht mehr erreichbar. Das letzte Spiel um Platz 3 entschied Stainz 05 dann gegen «d Schnuufer und Schoogge vo de Alte Richtig» mit letzter Energie, aber doch sehr souverän, mit 1:0 für sich.

Platz 3!! Gratulation, Jungs!

Staine Old Stars – Zwischen Gala und Kampf: am Ende auch auf Rang 3. 

Wie die Jungen hat sich auch die Mannschaft vom Stamm, unsere Staine Old Stars, am Samstag locker für die Zwischenrunde qualifiziert. Und auch sie starteten gegen «d Schnuurebegge 1926» souverän und fertigten den ersten Gegner vom Sonntag mit 5:0 ab. Danach kam der erste richtige Gradmesser an diesem Turnier. « D Vogese Rueche» (der spätere, sehr souveräne Turniersieger) waren an diesem Tag eine Nummer zu gross für unsere Old Stars, am Schluss setzt es mit 1:4 auch bei ihnen die erste Niederlage des Turniers ab. Mund abwischen war die Devise! Und so bestritten sie dann auch das dritte Spiel gegen «Hart aber Fair» und gewannen dieses auch sehr souverän 3:0. Nach dem Halbfinal-Einzug von Stainz 05 zogen die Staine Old Stars in ihrer Kategorie also nach. Und auch sie scheiterten sehr unglücklich im Halbfinal, auch sie verloren erst im Penaltyschiessen (5:6). Dass das Team Qualität und Charakter hat, zeigte sich im abschliessenden Spiel um Platz 3, welches die Staine Old Stars souverän mit 5:1 gegen die «Toten Hosen» gewannen. Auch hier: Gratulation, «Jungs»!

Somit resultieren in diesem, wiederum erfolgreichen, Grümpeli-Jahrgang zwei sehr gute 3. Ränge für die Alten Stainlemer. Wenn man bedenkt, dass die beiden Teams die späteren Turniersieger (Schlussresultate in den Finals übrigens 6:1 und 5:1!) an den Rand der Niederlage gebracht haben, darf man auch resultatemässig von einem erfolgreichen Wochenende schreiben! Schutte – läuft bei uns!

Leider ist der zweite Turniertag nicht ohne Verletzungen ausgekommen. Wir wünschen Steve und Fabian von den Staine Old Stars alles Gute und hoffen, dass sie bald wieder genesen sind.

Ich möchte mich bei allen Beteiligten für ein super Wochenende, unter erschwerten Bedingungen, bedanken. Den Jungen für ihren absoluten Einsatz, ihre Disziplin, ihre faire Art zu spielen und für ihre tolle Stimmung, die sie untereinander haben. Dem Stamm für die Unterstützung der Jungen während den Spielen und Sara für das TOP-Choaching der Jungen «Stainz 05»-Mannschaft. Den Fans, welche sich trotz Höllenhitze aus dem Haus gewagt haben, um unsere beiden Teams zu unterstützen. Staine-Familie – läuft bei uns!

Am Ende bleibt das tolle Gefühl, ein super Wochenende mit den Stainlemer verbracht zu haben, welches Lust auf mehr macht! We are black, we are white, we are STAINE-Dynamite! Oder uf Baseldytsch: alles geili Sieche!!

 

Mit sportlichen Grüssen,

Marc «Steini» Helfenstein


 

 

Autor: Marc Helfenstein

Kommentare (3)

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However, unwanted facet effects might embrace increased aggression, insomnia, complications
and loss of urge for food. However, possessing or utilizing
Oxandrolone with no prescription for non-medical reasons, similar to bodybuilding or athletic performance enhancement, is taken into account illegal.
Penalties for illegal possession or distribution can differ relying on the amount
and the specific circumstances, starting from
fines to potential imprisonment. The medically prescribed dosage for Anavar is 2.5 mg to twenty mg, given in 2 to four divided doses.
This dosage is extraordinarily low compared to what is obtainable in the recreational world.

Lifters will use 10mg per day upwards of 100mg for the upper elite, while some
bodybuilders can take as a lot as 120mg of Anavar per
day.
Some users have reported positive aspects of as a lot
as 10-15lbs of muscle mass and 7lbs of fat loss inside a 5-
to 6-week cycle. Nevertheless, it's essential to understand that individual outcomes
could differ. In conclusion, Anavar could be a priceless device for
bodybuilders and athletes when used appropriately and at the aspect of
correct food plan and exercise. Its results on muscle mass, fats
discount, and performance enhancement make it a well-liked selection for these seeking to improve their
general fitness and athletic skills.
It is advisable to observe a structured coaching routine that features progressive
overload, diversified rep ranges, and adequate relaxation durations to allow for
optimal recovery. Unlike other anabolic steroids that come with extreme dimension gains, bloating, and heavy unwanted side effects, Anavar is completely different.
It’s identified for promoting fats loss, preserving lean muscle, and enhancing energy
with out water retention and excessive bulk of harsher compounds like Dianabol or Anadrol.
This makes it the go-to steroid for slicing cycles and one of many few steroids extensively used by both men and women. Post-cycle remedy
(PCT) is a vital side of any steroid cycle, including the
mix of Masteron and Test.
Nevertheless, if used responsibly and based on beneficial dosages, Anavar may be an efficient
device for attaining specific health objectives. When it comes
to optimizing your fitness journey, combining Oxandrolone with synergistic compounds can take your outcomes to new heights.
By strategically incorporating further substances into your cycle, you can amplify the advantages of
where to buy anavar and obtain much more significant positive aspects.
Nonetheless, it's essential to approach this follow with warning and seek the guidance of with a healthcare skilled earlier than experimenting
with combination therapies. Remember, the important thing to reaching stellar
results with Anavar lies in understanding and tailoring the dosage, cycle, and attainable stacking choices in accordance with
your bodybuilding degree and goals. As a beginner, getting comfortable with Anavar
as a standalone cycle is a logical step.
Consuming a cholesterol-friendly diet is critical
to minimize all dangers, and since Anavar is especially used for slicing, your food regimen isn't likely to be a priority.
Negative adjustments to levels of cholesterol, as
could be attributable to Anavar, can heighten your
threat of heart-related illness and even stroke.
In some folks, LDL ranges could additionally be increased
(this is the "bad" type of cholesterol), while the "good"
cholesterol of HDL is decreased. This is more of an advanced cycle as
we’re stacking two oral AAS, which comes with dangers.
I wouldn’t run this cycle for more than six weeks or eight on the most.
This is a pleasant contest prep stack fitted to hardcore customers
and rivals.
We ought to look at dosing Masteron slightly in one other
way than bulking steroids, where you're taking higher doses to
extend mass positive aspects (to a sure point). Most Masteron users will find that mid-range doses are sufficient to deliver every thing this steroid can. Nonetheless, the Enanthate
ester requires for much longer cycles to allow it time to kick into full
impact. Usually, the cycle size is eight to 10 weeks, and it must be mixed no less than with a testosterone steroid (ideally Testosterone
Propionate for compatibility). At the same time, it also delivers excellent
results when used with extra highly effective steroids like
Winstrol or Trenbolone.
Thus, an incremental dosing strategy can improve fats loss all through
the cycle. Thus, bodybuilders generally slowly improve the dose
every few days till reaching a most dose. The major concern we now
have with clenbuterol is cardiotoxicity, with it doubtlessly inflicting tachycardia.

More experienced customers will almost always be stacking Clenbuterol with other extra highly
effective substances like anabolic steroids.
The Clenbuterol portion of any cycle will hardly ever change a lot
or in any respect whether you're a newbie or superior person because how we cycle Clen is very different from how steroids are used.
What will decide your cycle as a extra superior user will be other compounds which are included as a stack.

The normal method of utilizing Clenbuterol is to start
your cycle at a low dose and steadily increment the dosage
until you attain your most desired dose.
This differs from how we use most anabolic steroids, however it’s
essential as a outcome of Clen differs significantly from AAS.
Suppose you’re a extra casual, non-competitive consumer of
Clenbuterol and are utilizing it to attain your private fat
loss objectives.
Testosterone will also suppress endogenous testosterone levels,
inflicting potential testicular atrophy (shrinkage). Thus, on the
finish of any cycle, always ensure to run a proper post-cycle remedy that aids in the recovery of pure hormone manufacturing.

We have discovered hCG to be particularly efficient in treating testicular atrophy.
Nevertheless, our patients usually use Sustanon 250 in bulking cycles, where maximum muscle gain is the
objective.
Whereas Anavar offers numerous potential advantages for female bodybuilders and athletes, it’s essential to
acknowledge potential side effects. Regardless Of being thought of a light steroid compared to
others, caution is warranted. Users ought to concentrate on attainable virilization effects
and regularly monitor well being to hold up a balanced and responsible
approach to its usage. As you enterprise into the second half
of the cycle, the influence of Anavar would possibly turn into extra visible.

Your training could yield greater gains in strength and endurance,
enabling you to really feel the distinction and elevate your workout sessions.

At this junction, refined modifications in body composition might be perceptible, with lean muscle development and
a potential discount in body fats. Summarizing this,
proper Anavar dosage for women bodybuilders lies
between a spread of 5-20mg per day, with newbies
starting at the decrease end of the spectrum.


It is essential to keep in mind that everybody will react in another way to each steroid, so it is essential to do your analysis earlier than taking any sort of supplement.
Unlike other weight loss dietary supplements that
can trigger muscle loss and harm, Anavar tends to be mild and truly helps preserve
and construct new muscle tissue. Whether Or Not your objective
is to chop down for the summer season or lose a couple of
kilos earlier than your subsequent huge fitness competitors,
Anavar might help you achieve your targets extra quickly and easily than ever earlier than. Males aiming for enhanced physique
and efficiency generally discover that a every day dosage starting from 20 to a hundred
mg proves highly effective over a interval of 6
to 12 weeks. Anavar binds to the Androgen Receptors (ARs) of the muscle cells and stimulates protein synthesis,
which will increase muscle progress, lean physique mass,
and bone mineral density. If you’re buying anavar for its
capability to burn fat and you’re short on cash, a extra cost-efficient alternative may
be clenbuterol. You’re also much less more probably to get scammed buying
clen as it’s a extra frequent drug in comparison with oxandrolone.
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Thus, the above dosage suggestions are primarily based on taking real Anavar.
Users’ genetic makeup will decide the extent of hair loss they may
experience. There just isn't a vast quantity of knowledge regarding the relationship between anabolic steroid use and kidney injury.
Nonetheless, Anavar is exclusive on this respect, being largely metabolized by
the kidneys. This can put them beneath elevated pressure,
resulting in acute renal injury (18). We know that when used in a clinical setting with low to
average doses, Anavar doesn't usually produce harmful unwanted facet effects.
Nonetheless, it is not merely strength and endurance athletes that will profit from Anavar, with some sprinters, swimmers, and
boxers also using Anavar to achieve a aggressive edge.


In this article, we’ll detail the highest five trenbolone cycles
we've seen bodybuilders use to bulk up and get ripped.

The beneficial dosage as properly as the frequency of Anavar use will
rely upon a number of factors, including
particular person objectives, health status, and tolerance.
It is important to comply with the recommended dosing guidelines and seek the advice of with a professional healthcare professional to determine what works for you.
On the other hand, Anvarol by CrazyBulk is a safer, authorized,
and more reasonably priced various to the anabolic steroid Anavar.

Due to the stimulative results of clenbuterol, power and motivation ranges are likely
to enhance. Clenbuterol is a beta-2 agonist and has been utilized
in medication as an anti-asthma drug. Clenbuterol is utilized
by bodybuilders because of its stimulating effects on metabolism.
Nevertheless, if girls are merely trying to enhance their
physique composition, Winstrol may be deemed pointless.
As a outcome, the risk is even larger when attempting to obtain this steroid as sellers often cut
the dose without you knowing, or promote you fillers to increase their revenue margins.

For instance, in my very own expertise, anything under 80mg will NOT end in vital fat loss or strength positive aspects.
One issue some athletes/bodybuilders can experience when in a calorie deficit is muscle loss.

Anavar has an anti-estrogenic impression and does not
retain water within the body on account of this.
Anavar is among the few oral steroids that haven't any side effects
on the liver. It has little impact on the athlete’s body because it breaks right down to dihydro-testosterone.
When administered within the authorized dosage, Anavar
is a reasonably secure steroid. Thus, the scales might not mirror dramatic
weight loss, but the mirror will. Though the sole aim of anabolic steroids is to advertise weight
acquire, we now have found that will increase in muscle mass frequently
coincide with concurrent fat loss (1).
Nonetheless, Ostarine does compete with natural testosterone within the
strategy of binding to androgen receptors. In this occasion, Ostarine overrides testosterone, leaving greater amounts
of free testosterone to convert to DHT. Ostarine will negatively
affect HDL and LDL levels of cholesterol, growing the chance of atherosclerosis.
Ostarine’s antagonistic effects on cardiac health are much
less extreme than those of different SARMs.
Nonetheless, customers with preexisting hypertension should chorus from using
Ostarine and other SARMs.
However then within the ‘after’ picture (16 weeks later) he seemed like a ripped motion hero.
One Other aspect impact particular to women is clitoral
enlargement, which may be everlasting. Ladies may also experience
a lower in breast measurement as the body’s hormonal stability shifts.
Whereas Anavar is commonly thought of a gentle steroid, it could still trigger important unwanted effects in ladies, particularly these related to hormonal
modifications. Use it over the last 4 weeks of your cycle
at a dosage of a hundred mg per day.
A typical oral cutting cycle could embody Anavar and Winstrol for 8-12 weeks.An injectable
chopping cycle may embody Trenbolone and Masteron for
weeks. We had a affected person say that 10 mg/day of S23 was
extra toxic for him than 25 mg/day of Anadrol.
Our exams point out Anadrol to be some of the damaging anabolic steroids for health because of it being considerably hepatotoxic and cardiotoxic.

It is important to adhere to the appropriate dosage and cycle length
to scale back the hazard of antagonistic results.
Anavar may help athletes enhance endurance and minimize
fatigue, permitting them to train more durable and for longer intervals.
This contains starting with decrease doses, particularly for women,
and regularly monitoring one’s reaction to the substances.
Moreover, it is important to take breaks, restrict the period of
each cycle, and avoid pushing oneself to unacceptable limits within the quest for bodily perfection. By pushing by way of plateaus and helping obtain my fitness targets, this stack has confirmed
to be quite effective for each me and lots of of
my peers in the health group. General, monitoring the cycle’s duration is essential to minimize potential unwanted effects and ensure optimal results.

Since each Anavar and Dianabol are taken orally,
they are likely to pressure the liver leading to a spike in AST/ALT enzyme ranges in your
body showing liver toxicity. In other words, this
stack is more doubtless to trigger appreciable hepatic damage.
This cycle shouldn't be utilized by newbies and is just for advanced bodybuilders with prior expertise of getting steroids since Trenbolone is very poisonous.
Nonetheless, the issue is that consuming Winstrol or Anavar
in greater dosages can enhance the possibilities of virilization.
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If you’re lucky sufficient to search out pharma-grade Clenbuterol to purchase,
the tablets will usually be 20mcg each. This corresponds
to the bottom dose most of us will look to
take each day. But if you want to start at 10mcg, splitting a pill
in half is straightforward enough. This is normally a huge issue with some steroids, where there
are sometimes no various shopping for avenues. I consider the
first six weeks of the food regimen and training are in the end what help determine
the outcome after a typical week diet. Begin placing within the
work and suffering early on to yield better results. So there you might have it, an ideal method and affordable approach to begin getting
shredded and examine out looking your greatest.

Therefore, the decrease in SHBG continues to be highly useful
no matter your testosterone levels when utilizing
this steroid. It can dry out your body, promote
unbelievable muscle hardening, and permit for a very dry, lean, and
shredded physique perfect for contests or personal targets.
Ideally, you’ll be at a low body fat level earlier than using Anavar to take pleasure
in its most physique enhancement effects. How much physique fats can be lost is
decided by your current body composition; Anavar shouldn’t be considered a magic weight loss pill.
Anavar’s actual value exists the place you’re already lean and where Anavar’s hardening and drying physique
can exhibit those previous couple of percentages of fat you’ve shed.

We’ll evaluation your medical historical past and present lifestyle components to ensure risk of
potential unwanted effects are minimized. Do not take Oxandrolone for longer than the prescribed length of
time, as prolonged use can doubtlessly trigger damage to your liver and kidneys.
Oxandrolone is a synthetic, anabolic-androgenic steroid (AAS) that works by binding with androgen receptors in the
body to activate anabolic processes.
The main medical trials investigating semaglutide have discovered a big variability in response.
Round 35 per cent of persons are "super responders", achieving weight loss in extra of 20 per
cent; their sensitivity to the medicine could mean that it takes far much
less of it for them to see results. For sustained weight reduction, the injections
need to be used as part of a wholesome life-style, including
a balanced food plan and common exercise.
You would possibly think that a big enhance in libido and bed room exercise might be an excellent factor to be reporting.
But overuse of anabolic steroids can cause a painful or prolonged erection [10].

While some customers report constructive body transformations,
others have encountered severe side effects that necessitate discontinuation. Anavar is often praised for its
gentle yet efficient influence on strength and endurance.

Athletes using Anavar have reported noticeable improvements
of their capacity to endure longer, more intense exercise periods.
This enhanced endurance permits constant training, which is vital to any profitable weight loss plan. Anavar was initially
developed for medicinal purposes, significantly to help sufferers regain weight misplaced
as a end result of continual illnesses, severe burns, or surgical procedure.

By growing metabolic fee, it assists in burning these cussed
fat reserves, while concurrently promoting lean muscle mass.

In terms of bodybuilding, this potent drug is commonly used as a device for muscle growth and performance enhancement.

Though not as powerful as some other steroids, it works efficiently in selling lean muscle mass, making it extremely wanted
within the bodybuilding neighborhood. Anavar is a well-liked anabolic
steroid that can be utilized to help increase muscle
mass. There are many elements to consider, such as how
a lot weight you wish to lose, your genetics, and your train routine.

For example, the steroid may help you enhance your strength
and muscle mass while decreasing your body fat percentage.
Additionally, Anavar may help you protect your
muscle tissue when you’re weight-reduction plan or coaching
hard.
Then the widespread sense question arises, what’s the entire
level of utilizing a mild drug when you'll stack it with a stronger one?

However then once more it solely is determined by an individual’s objectives, not everyone wants a further
supplement, it’s for many who have higher expectation or demand.
And according to one group of individuals, even the results usually are
not up to speed. At 50 mg a day, Anavar isn't going to produce some very noticeable changes to your physique as different strong steroids.
Total, Anavar is taken into account to be a relatively
protected steroid when used responsibly.
An efficient PCT protocol can speed up the recovery of endogenous
testosterone. Anavar causes significant intracellular water retention,
leading to continually full and pumped muscular tissues throughout the
day. Such muscle fullness, mixed with Anavar’s diuretic properties, can lead
to extra distinguished vascularity. Therefore, because Anavar doesn't
typically trigger the above unwanted facet effects, it's generally taken by females seeking to build muscle and burn fats.

Other nations are significantly less strict concerning possessing Anavar for your private use.
The UK, Canada, Denmark, Finland, Sweden, and Norway are only
a few international locations with more relaxed anabolic
steroid laws. It has a high anabolic ranking, however this doesn’t translate into powerful anabolic results
that can rival these of true bulking steroids (which
are almost all the time injectables). This offers you a noticeable enhance in strength, as nicely as increased endurance and stamina.
Anavar probably also increases ATP, directly contributing to more strength and endurance37.

Subsequently, sticking to a cautious yet effective dose (specified in the table
above) will retain women’s femininity while producing important fats
loss. Anavar has a brief half-life of 9.4–10.four hours;
thus, we regularly see bodybuilders take 2 x 10 mg dosages per day—once within the morning and the opposite within the night.
This will keep peak serum testosterone ranges quite than experiencing fluctuations
from infrequent dosing. Nevertheless, it is price noting that top dosages
of Anavar may not burn considerably extra fat than a reasonable dosage.
Our experience signifies a threshold for diminishing returns, where an increase
in unwanted side effects occurs, however not in results.

Anavar, also referred to as Oxandrolone, is a popular anabolic steroid
that is often used for muscle achieve and fats loss.
It is a light steroid with relatively low unwanted effects, making it
a popular alternative for each men and women. Testosterone Alternative Remedy (TRT) is another in style remedy used
to handle low testosterone ranges in males, helping to spice up energy, temper, and total well
being. Many bodybuilders and athletes who're on TRT additionally use
Anavar to assist increase their performance and physique.
Anavar, or Oxandrolone, is an anabolic steroid
typically utilized by bodybuilders and athletes to enhance their performance
and obtain desired outcomes.

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